Thoughts Are Things - Part 50

If you cannot control your body,

if you cannot control your mind,

then you have not yet begun
the spiritual journey.

Swami Durgananda

Amanda's Comment: Thank you Swami, for your guidance and wisdom.

If you have any insights you would like to share please comment below:

To purchase the book 'Thought Are Things' & for information about Swami Durgananda go to: www.samatayoga.com.au
 
To read Swami's articles go to: http://samatasamashtidharma.blogspot.com.au/

Thoughts Are Things - Part 49

The moment you accept yourself as you are 

all the burdens of stress and strain simply disappear.

Swami Durgananda

Amanda's Comment:  Thank you Swami. 
This inspires me to sit quietly for a few moments, and breathe. In each moment accept yourself as you are right now.

'I feel a huge relief,  I feel lighter - all is well in my world'. Amanda

Would you like to do it too?...

How was it for you?

If you have any insights you would like to share please comment below:

To purchase the book 'Thought Are Things' & for information about Swami Durgananda go to: www.samatayoga.com.au
 
To read Swami's articles go to: http://samatasamashtidharma.blogspot.com.au/