Introspection is looking within, looking into ones thoughts
and feelings it is the only way to get to know yourself.
For wholistic balance the first step is to go within bring
your focus into the deepest realms of your mind.
Only so can you begin to understand the subtleties of your
nature bringing your own world into harmony and balance.
and feelings it is the only way to get to know yourself.
For wholistic balance the first step is to go within bring
your focus into the deepest realms of your mind.
Only so can you begin to understand the subtleties of your
nature bringing your own world into harmony and balance.
Swami Durgananda
Another gift from Swami. Not only wise words but guidance and support to find harmony and balance in our own world. And something else to to meditate on.
If you have any insights / comments and would like to share, I look forward to hearing your thoughts... Amanda
For more information about Swami Durgananda go to:www.samatayoga.com.au
Visit: Swami Durgananda Blog:http://samatasamashtidharma.blogspot.com.au/?spref=fb
To read Swami's articles on Enzine Articles go to: http://ezinearticles.com/?expert=Swami_Durgananda
To read Swami's articles on Enzine Articles go to: http://ezinearticles.com/?expert=Swami_Durgananda
One key word that comes to mind is Meditation. Contemplation and the shear ability to slow yourself down, I feel that it is highly underrated. Thank you :)
ReplyDeleteYes I agree with you Kate!
ReplyDelete